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Soukya International Holistic Health Centre

Parvathi Plaza, Richmond Circle, Langford Gardens, Bangalore, Karnataka - 560025 View Map

Hotel Location: Richmond Circle
Rooms: 25
Check-in time: From 1200 / Check-out time: Until 1200
  • Parvathi Plaza, Richmond Circle, Langford Gardens, Bangalore


Overview

Covering 30 acres of well-maintained green land, Soukya International Holistic Health Centre is placed on the eastern countryside of the well-known Bangalore city. Constructed in an oval- shape, this property comprises of 9 buildings in total. Soukya is popular all around the world for offering the best of holistic health services including Ayurveda, Naturopathy, Yoga and Meditation. The team of highly-skilled practitioners is known for using herbal indigenous products during massages, therapies and treatments. For discerning guests from all over the world, Soukya has well-maintained rooms and suites, adorned with modern comforts. Even the food served at the dining hall is low in fat and spices, helping in brining harmony in mind, body and soul. There is also arrangement for outdoor recreation activity.


Hotel Features
3Activities
  • Fitness Center
  • Massage
4Food & Drink
  • Bar
  • Restaurant/ Coffee Shop
5Internet
  • LAN and Wi-Fi access (charges apply)
6Parking
  • Private parking is available on site.
7Services
  • Room Service
  • Laundry Service
  • Airport shuttle
  • Dry cleaning
  • Currency exchange
  • Meeting/banquet facilities
  • Luggage storage
  • 24-hour room service
  • Business center
Room Types
  • Deluxe Room (Single and Double Occupancy)

    Deluxe rooms have been designed to offer a comfortable stay to the residing guests. The décor is simply amazing and the room is well-adorned with contemporary comforts. Handmade tiles and sandstone used offer a warm vibe to these rooms. Have a pleasant stay amidst facilities like am attached bathroom with a shower area, bathtub, toiletries, TV, telephone, comfortable bedding and more.

  • Super Deluxe (Single and Double Occupancy)

    Available for both single and double occupancy, Super Deluxe Rooms are aesthetically designed with comfortable bedding, nice furniture, clean bed sheet, handmade tiles and more. The whole atmosphere of these rooms is very warm. The attached bathrooms are spacious and are well-fitted with bath tub, complimentary toiletries, and a shower area. The guests can have a pleasant stay amidst facilities like television, telephone, writing tables, chair and so on.

  • Super Deluxe Special (Single and Double Occupancy)

    Super Deluxe Special rooms have a private garden and an outdoor deck where the guests can practice Surya Namaskar and yoga. These rooms come with a huge bed, a dressing area and other modern comforts including a desk, a writing table and so on. The private bathroom has a bath tub and a shower area and other complimentary toiletries.

  • Deluxe Suite (1-bedroom and 2-bedrooms)

    The well-maintained, well-adorned and clean 1 and 2 bedroom Deluxe Suites are available for both single as well as double occupancy. These suites boast of a nice décor, comfortable furniture, beds, a living area and luxury linens. The private bathrooms consist of a bath tub, a separate shower area and complimentary toiletries. Enjoy the flawless services of the well-mannered staff.

  • Royal Suite - with Pantry and Attendant room

    As the name says, the Royal Suite befit the taste of discern guests who arrive at the resorts for availing the best of Ayurveda services. These Suites, available with 1 bedroom and 2-bedroom options, come with an attendant room. There is a fully-equipped pantry as well. These suites are surrounded by green hardens and come with an attached bathrooms containing a separate shower area,  bath tub and complimentary toiletries. There is a separate sitting area as well.

  • Presidential Suite - with Pantry and Attendant

    Presidential Suite come a Pantry, an attendant room and 3 bedroom, a living area, a dining area and a private garden where you can practice Yoga. These suites have a warm feel and a nice décor comprising of cotton and silk curtains, comfortable furniture and king-size bed along with a dining area. Space is also available to accommodate luggage. The huge attached bathrooms include of complimentary bath amenities, shower areas as well as sink-in bathtubs. 

Show More Available Room Types
Dining

Soukya Bangalore has a huge dining hall, divided into 4 sections, serving sumptuous, wholesome and nutritious ‘Sadya’.  While enjoying their meals, the residing guests can enjoy the amazing views of the garden and the property. The dining area at also has a salad and a juice space, perfect for indulging in chit-chat along with the loved ones. The ingredients used in the preparation of meals come from the organic vegetation gardens and orchards at the Soukya International Holistic Health Centre also. Indian and Western options are available during daily buffet breakfast. Guests can relish mouth-watering vegetarian dishes, low on spice, low and salt. Herbal teas and coconut water is also included in the menu. Special daily diet is prescribed by the doctor for guest, undergoing some treatment.

Useful Info

Distance from Airport

  • Bangalore International Airport-50.3 km

Distance from Railway Station

  • Bangalore City Junction-30.2
Useful Stats
  • Year built in- 1996
  • Number of Restaurants-1
Treatments

Soukya International Holistic Health Center, Bangalore is famous for offering a wide range of treatments including naturopathy, homeopathy, Ayurveda and other integrative medicine therapies. It holds the distinction of being ranked third around the world for its outstanding naturopathy center. It is run by a team of highly trained and outstandingly skilled Ayurvedic therapists and doctors. Here, the guests can choose from a wide range of treatments.

AYURVEDA

Ayurveda, being around 5000yr old, is the oldest health care system in the world and is noted for its holistic health approach which focusses on Dosha and harmonizing mind, body and soul. The Ayurveda treatments involve the use of medicinal use in great quantity, along with natural ingredients like herbs and spices which reduce both mental and physical tension. The main massages available at the center are mentioned below:

  • Abhyanga
  • Shirodhara
  • Padhabhyanga
  • Ellakizhi

AYURVEDIC UDVARTANAM

These types of special massages involve the applying of Churnas or Ayurvedic powders to the body for reducing obesity, strengthening the muscles and increasing the mobility of joints. The following massages offer an amazing toning and slimming effect on the body:

  • Choornaswedam
  • Nethra tharpanam
  • Thalam
  • Pichu
  • Ksheera dooma
  • Vasti

AYURVEDIC TREATMENTS

  • Ayurvedic hot stone massage
  • Ayurvedic deep tissue massage
  • Pizhichal
  • Navarakizhi/shastika shali pinda
  • Sweda
  • Shirolepam
  • Avagaha swedam
  • Special Ayurvedic face pack
  • Ayurvedic and dead sea face pack

HOMEOPATHY

Homeopathy, developed in Germany, offers remedies which are selected on the basis of an individual's symptoms. They aid in the stimulation of self-healing power of the body. However, these medicines are devoid of side effects as they are prepared from herbal and natural ingredients. The treatment here involves the use of counselling, whereby one's problems and causes are discussed and medicines prescribed for curing metabolic disorders, depressions, allergic conditions, auto-immune disorders and chronic diseases. These medicines are safe for all age-groups including infants, elderly and pregnant women.

NATUROPATHY

Naturopathy involves the use of natural healing techniques. This kind of treatment is based on the 5 elements of nature (Earth, Air, Water, Ether and Fire) that combine healing properties with Oriental healing techniques like Reflexology, Acupressure, Acupuncture and Auriculotherapy, Yoga and more. Hypertension, chronic conditions like arthritis and asthma and gastro-intestinal problems, besides others, are some of the other problems which are cured with the help of this technique. The treatment at the center includes:

  • Earth - mud therapy (Mud Packs)
  • Body Wraps (Dead Sea Mud Body Wrap, Moor Mud Body Wrap, Great Salt lake Mud Body wrap, Hungarian wellness mud body wrap)
  • Water – Hydrotherapy (HYDRO WASHES, HYDRO BATHS for Arm and Foot Bath, hip bath, Steam Bath, Spinal bath/ Anti-stress bath,
  • Reflexology
  • Acupressure
  • Acupuncture
  • Auriulotherapy
  • Diet Massages (Energy Balance, Swedish, Thai, Fomentation, Underwater, Aroma)
  • Magnetotherapy
  • Zero Balancing
  • Cranio Sacral Therapy

YOGA

Here, Yoga is taught by a team of expert Naturopathic doctors in a fresh and unpolluted environment. The Yoga Hall at Soukya Bangalore has colored-glass crafted walls and is adorned with traditional Gujrati mirror work. The Yoga programs available at the center are mentioned below:

  • Individual therapy session along with the doctor for particular medical condition
  • Yoga sessions (morning and evening)
  • Suryanamaskars
  • Yogasanas
  • Yogic Breathing
  • Pranayama
  • Kriyas
  • Various Relaxation and Meditation techniques

HOLISTIC WELLNESS PROGRAMMES

  • Panchakarma (21 and 28 Days)
  • Shareera – for Weight Loss (14 Days - 66 treatments)
  • Sundar – for Anti- ageing (15`Days - 66 treatments)
  • Sukha – for De-stressing (7 Days - 48 treatments)
  • Shudha – For Detoxification (10 Days - 50 treatments)
  • Santosha – For Detoxification and Rejuvenation (15 days - 105 treatments)
  • Circular Shower- Shakthi - Rejuvenation (7 Days - 42 treatments)
  • Swaad – For Ayurvedic Special (7 Days - 22 treatments)

Ayurvedic Wellness Programmes

Swaad - Ayurvedic Special

This special treatment is planned for 7 Days after analysis of ailments. The 22 treatments include Ayurveda rituals, special diet and more.

Panchakarma- Basic

The 21- 28 day basic Ayurvedic rejuvenation programme is a five-step process. With Ayurveda ritual's, customized diet plans, yoga and other additions, the treatments revitalizes the body, mind and soul.

Naturopathic Wellness Programmes

Prakrithi Shakthi Essence

The therapy involves rejuvenation for 7 Days with use of 33 treatments. Some highlights include hot stone & naturopathic therapies, reflexology, mud packs, hydrotherapy, yoga, pranayama, cleansing diet and more.

Prakrithi Shakthi Special

With special 67 treatments over the period of 14 days, this therapy includes yoga, pranayama, meditation & cleansing diet, in addition of Ayurveda rituals, mud packs, water therapy and more for the special boost of energy to your body, mind, soul and senses.

Prakrithi Shareera

The comprehensive weight loss is a treatment over 14 days. With more than 85 treatments including deep tissue therapy, hydrotherapy, mud packs, yoga & customized weight loss diet, the therapy helps lose weight naturally.

Prakrithi Sukha Special

The special therapy for de-stressing runs over a period of 14 days. Avail 81 treatments that include Yoga, customized diet plans, hot stone, acupuncture, naturopathic therapies, reflexology, mud packs, hydrotherapy, etc.

Prakrithi Sukha Essence

This weeklong de-stress therapy has a comprehensive plan of 43 Ayurveda treatments. Avail the benefits of hot stone & naturopathic therapies, mud packs & baths, acupuncture, reflexology, acupressure, hydrotherapy, yoga and customized diet plans.

Integrated Wellness Programmes

Shareera - Weight Loss

Promoting all-inclusive holistic wellness the weight loss regime is a 14-day course with over 66 treatments. Indulge in special Ayurvedic weight loss protocols, naturopathic hydrotherapy, Yoga and customized diet plans.

Shudha – Detoxification

The holistic detoxification therapy is a 10-day treatment with over 50 rituals. Feel invigorated with Ayurvedic cleansing treatments, diet, detoxifying mud packs, hydrocleansing, acupressure and many more.

Sundar - Anti-Ageing

Beat the side effects of advancing age with anti-aging treatment. With over 66 therapies that involves tailor-made Ayurvedic protocols, refreshing hydrotherapy, mud and herbal packs, etc. feel wellness in 15 days that show like glow that stops ageing.

Sukha - Destress

The distress wellness programs include 48 treatments over a period of a week. Feel the benefits of signature Ayurvedic hotstone therapy, mud packs, reflexology, acupressure, hydrobaths, special de-stressing Ayurvedic, naturopathic rituals, Yoga, Meditation, etc.

Shakthi – Rejuvenation

This rejuvenation wellness program involves 42 treatments over 7 days. Indulge in specially-designed Ayurvedic revitalizing treatments, mud packs, reflexology, acupressure, etc.

SANTOSHA - Detoxification & Rejuvenation

The 15 Day detoxification and rejuvenation 105 treatments includes ancient Ayurvedic cleansing and revitalizing protocols, mud packs, hydrowashes, packs, reflexology, acupressure, diet plans, yoga and more.

Note
  • Minimum age of check-in is 18 years
  • Government-issued photo id is needed at the time of check-in
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