Nothing is better than Kerala for holistic treatments. Ayurveda is preferred to promote healthy well-being. Going with the flow, Soma Palmshore in Kovalam offers relaxing Ayurveda massages and therapies. Somatheeram is appointed to deliver these messages. Therapies based on Ayurveda, Yoga, and Meditation have benefitted many in numerous ways. Here are the details about the treatments and therapies facilitated at this Ayurvedic Centre.
Pizhichil
In this treatment, the whole body is massaged with lukewarm medicated oils that help in building immunity.
Duration: 14 Days
Njavarakizhi
Relax your aching muscles by undergoing a Njavarakizhi session. After an oil massage, potlis containing Njavara Rice are pressed all over your body.
Duration: 14 days
Shirodhara
Comprises pouring medicated warm oils or liquids over the forehead.
Duration: 14 Days or as doctor suggests
Vasthi
The sole purpose is to get relief from rheumatic diseases. Medicated oil and herbal concoction are the main ingredients used.
Duration: 7 Days or as prescribed by doctors
Sirovasthi
It is useful for treating disorders of the nervous system. A mix of castor oil, milk, ghee, and various herbs is placed overhead for a specific time.
Duration: 14 Days
Udvarthanam
Helps in losing weight and reducing fat. Unlike other treatments, it uses herbal powder instead of herbal oil.
Duration: 14 Days or as prescribed by doctors
Abhyangam
Another name for this is seven-point massage. It is conducted by two therapists and is really beneficial to promoting health and wellness. This in addition to other therapies is used for other treatments.
Duration: 14 Days or as prescribed by doctors
Nasyam
This Ayurveda ritual involves the application of herbal juices, medicated oils, etc. through the nose. This treatment is highly effective for certain kinds of headaches as it clears out inner channels.
Duration: 7 - 14 Days
Snehapanam
Medicated ghee is given internally. The input in a proportionally increased quantity for a period of 8 to 12 days. It is a holistic Ayurveda treatment for Osteoarthritis, Psoriasis, and other ailments.
Duration: 14 Days
Kizhi
The Ayurveda treatments include herbal leaves and herbs or herbal powders put in boluses with hot medicated oils. These packets are applied all over the body for 45 minutes per day for a period of the treatment.
Duration: 14 Days
Dhanyamla Dhara
When talking about well-being, yoga is unmissable. If Ayurveda is science then Yoga is practicing that science. Various asanas are competent enough to boost spiritual growth. Yoga is a boon to overcoming stress and is of great importance.
Meditation - Traverse through exploring the inner you. Mediation completes in three stages namely - Concentration (Dharna) – Focus your mind on a single object.
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Concentration (Dharna) – Focus your mind on a single object.
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Meditation (Dhyaan) –Provides utter relaxation. Indulge into a 'deep sleep' and discover a new you.
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Enlightenment (Samadhi) – Clarity of thinking
Duration: 14 Days